If you have concern like me that medicine may have side effect on your ADHD’s child, perhaps following the natural treatments ADHD methods will be the ideal solution for you.
Most doctors will give you drug to treat ADHD, but many people believe it may cause weight loss or gain, liver damage and suicidal thoughts. However, if you do not treat the ADHD, researchers said it may delay the development of several brain regions.
So, what should you do? You may consider natural treatments. This is what my post here want to share with you what methods you can use in treating ADHD.
Spending Time Outdoor
Research has shown that by spending at least 20 minutes outside your home, and near to the nature and greenery places will help people with ADHD.
Forgo Food With Preservatives
Avoiding food with preservatives will help to irritate people with ADHD. These kind of foods are generally no good for the health of our body. Therefore, avoiding them totally will prevent its harm.
Practise Yoga
Yoga help to relax your body and keep you calm. Therefore, it is the good natural treatment of ADHD.
