#1. If you want to feel motivated, clap your hands intensely for a few seconds, sprint around your house/office/area, and take a cold shower.
#2. Ask someone on a date, regardless of the outcome. You will see yourself as someone who takes risks.
#3. By changing your environment, you can change your life.
#4. Wear new dress, drive new car, bought new gadget, wear smart can change your behaviour and attitude too!
#5. Find times to “Think, Learn, and Rest”.
#6. Use meditation and prayer. Start with gratitude and appreciation for everything happening in your life.
#7. Lighten unnecessary loads, so that you have more energy to focus on thing you want in life.
#8. Dopamine is a chemical in our brain that provide pleasure. Therefore avoid distractions in your daily life.
#9. Limit your options, not too many.
#10. Surround yourself who will care for your future!
#11. Replace bad habit with good habit. For example, instead of playing game, review the game and write content about it.
#12. Write down and visualise how you achieve your Online Business success. For example:
Sitting down and creating wonderful content with all the latest, nice, powerful gadgets in a nice home office/workplace.
Being invited to teach others how to succeed in Online Business.
Receiving large commission from Amazon for your Online Business.
You are building many successful business online.
#13. Learn from entrepreneur Dan Martell, set limit to work on your task so you can complete in soonest.
#14. Having a growth mindset. Accept and use new method of learning and adapt quickly to new environment.
#15. Commit 100% to the change you want.
#16. Here are the learning style you can use:
Imagining
Reflecting
Analyzing
Deciding
Acting/Doing
Experiencing
#17. Believe in yourself that you can achieve and do anything you commit 100% to it.
#18. Learn from Dr Paul Wong – Renowned positive Psychologist. He said, “Good emotions lead to good outcome”, “Negative emotions lead to negative outcome”.
#19. How you feel about what you need to do is very important.
#20. You need to feel good, happy, and confidence!
#21. To learn and improve faster, do more challenging tasks. Compete with other smart and greater person.
#22. Be humble and grateful for all the people surrounding you!
#23. The most creative ideas are not going to come from sitting in front of your computer, it come from (at home, in transportation, during recreational activities).
#24. Just before your sleep, think and visualise about what you want your mind to focus on, as you sleep.
#25. Focused work is often easier on an empty stomach. Eat less food and you’ll get more done.
#26. Listen to same song on repeat for several hours while working help you improve focus! Use tool like “listenonrepeat.com”.
#27. Your environment play a very important part of your life. Therefore, change your environment will change your life. Know your purpose and goals in life, and find environment that help your to achieve that.
#28. Switch environment constantly to refresh your mental block and get new inspiration.
#29. Do single task in different environment; Not multi-task in an environment.
#30. If we do not create and control our environment, our environment will create and control us.
#31. To achieve your goals, you need to
invest upfront
set a timeline
make it public (commit)
setup feedback
be accountable for your action/result
ensure your environment don’t obstruct but instead help you achieving your goals
#32. You can design your environment to propel and sustain your success. You are who you are, because of your environment.
#33. Environment includes gadget which you can use to influence/change your attitude, mood, behaviours like listening to music make you motivated, calm, and happy.
#34. If you don’t shape your environment, it will shape you!
#35. First, you must decide what you want in your life. Then, change your external to help you in achieving your goals in life.